Caramelised Onion Ryvita Thins by Ryvita

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Caramelised Onion Ryvita Thins

by Ryvita 125g 17 thins per pack in Salty snacks with reduced fat Barcode 5050974504054
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Caramelised Onion Ryvita Thins by Ryvita provides 412 kcal per 100 g, with 7.6 g of sugars and 12.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks with reduced fat category and comes in a 125g 17 thins per pack pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
7.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 415
Total fat 4.1 g 16.1 −75%
Saturated fat 0.7 g 2.2 −68%
Carbohydrates 76.3 g 54.5 +40%
Total sugars 7.6 g 4.7 +61%
Added sugars 3.7 g 1.5 +141%
Dietary fiber 9.8 g 6.9 +43%
Protein 12.6 g 11.3 +12%
Salt 0.9 g 1.5 −41%

Category average across 19 Salty snacks with reduced fat products on Foodmetria.

Compared with other salty snacks with reduced fat

Calories lower 33%
Sugars higher 32%
Salt lower 11%
Saturated fat lower 22%
Protein top 26%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_WHEAT_ Flour (75%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain _RYE_ Flour (8%), Toasted Onion (5%), Sugar, Olive Oil, White Balsamic Vinegar, Nigella Seeds (1%), Salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
125g 17 thins per pack
Sold in
France
Barcode
5050974504054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Onion Ryvita Thins?

Caramelised Onion Ryvita Thins contains 412 kcal per 100 g.

How much sugar is in Caramelised Onion Ryvita Thins?

Caramelised Onion Ryvita Thins has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramelised Onion Ryvita Thins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caramelised Onion Ryvita Thins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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