Top 10 · Updated October 2026

Lowest-Calorie Salty Snacks With Reduced Fat

The 10 lightest salty snacks with reduced fat products on this list range from 137 to 441 kcal per 100 g. The salty snacks with reduced fat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 salty snacks with reduced fat with complete data.

  1. 1 CHEESE-LESS thins

    CHEESE-LESS thins

    Every Body Eat · 4 oz
    a NOVA 3 137 kcal 0 g sugar 3 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Schicche con farina di farro e semi di lino

    Schicche con farina di farro e semi di lino

    La Merenderia · 25g
    c NOVA 3 329 kcal 0.2 g sugar 8.4 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Everything Like The Bagel

    Everything Like The Bagel

    Firehook
    d NOVA 3 357 kcal 3.6 g sugar 10.7 g protein 3.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Sourdough Baguette Crackers

    Sourdough Baguette Crackers

    Savour Bakes
    d NOVA 4 380 kcal 3.6 g sugar 6.8 g protein 13.2 g fat

    Also: Palm oil free

  5. 5 Majskiks med havsalt

    Majskiks med havsalt

    365 Økologi · 100 g
    b NOVA 3 381 kcal 0.6 g sugar 8.4 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Snack de alga Original

    Snack de alga Original

    · 45g
    c NOVA 4 397 kcal 0.1 g sugar 20.4 g protein 5.6 g fat

    Also: No additives

  7. 7 Caramelised Onion Ryvita Thins

    Caramelised Onion Ryvita Thins

    Ryvita · 125g 17 thins per pack
    c NOVA 3 412 kcal 7.6 g sugar 12.6 g protein 4.1 g fat

    Also: Palm oil free · No additives

  8. 8 Roots Salt & Balsamic Snack

    Roots Salt & Balsamic Snack

    vaya · 80 g
    d NOVA 4 425 kcal 8.8 g sugar 7.8 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Multi-Grain Gourmet Crackers

    Organic Multi-Grain Gourmet Crackers

    Milton's · 24 oz
    d NOVA 3 438 kcal 6.3 g sugar 6.3 g protein 15.6 g fat

    Also: Palm oil free

  10. 10 Les aperitifs quinoa chili doux

    Les aperitifs quinoa chili doux

    Céréal Bio · 65 g
    d NOVA 4 441 kcal 4.9 g sugar 7.9 g protein 15 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published salty snacks with reduced fat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salty snacks with reduced fat rankings