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Everything Like The Bagel
Everything Like The Bagel by Firehook provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks with reduced fat category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 415 −14% | |
| Total fat | 3.6 g | 1 g | 1% | 16.1 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 54.5 +24% |
| Total sugars | 3.6 g | 1 g | 4.7 −24% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.9 −48% |
| Protein | 10.7 g | 3 g | 6% | 11.3 −5% |
| Salt | 1.7 g | 0.5 g | 1.5 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Salty snacks with reduced fat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other salty snacks with reduced fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC ONION, ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS, YEAST, SALT, ORGANIC GARLIC, ORGANIC OLIVE OIL
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 oz (28 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicKosher-parveNon GMO project
- Sold in
- Canada, United States
- Barcode
- 0811657030025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Like The Bagel?
Everything Like The Bagel contains 357 kcal per 100 g and about 100 kcal per serving (1 oz (28 g)).
How much sugar is in Everything Like The Bagel?
Everything Like The Bagel has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Like The Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Like The Bagel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything Like The Bagel contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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