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Crackers
Crackers by Firehook provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 17 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 403 −11% | |
| Total fat | 0 g | 0 g | 0% | 19.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 44.4 +61% |
| Total sugars | 3.6 g | 1 g | 4.4 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.4 |
| Salt | 1.1 g | 0.3 g | 1.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic honey, yeast, organic lemon peel, salt, organic chives, organic garlic, organic onion, organic black pepper, organic avocado oil
- Allergens
- Gluten
Product details
- Quantity
- 17 oz
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0811657031176
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Calories: 352.75 → 357.14
- Sugars: 3.53 → 3.57
- Salt: 1.1 → 1.12
- Protein: 10.58 → 10.71
- Fiber: 3.53 → 3.57
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Crackers?
Crackers contains 357 kcal per 100 g and about 100 kcal per serving (1 portion (28 g)).
How much sugar is in Crackers?
Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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