Everything Like The Bagel vs CHEESE-LESS thins
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Everything Like The Bagel | CHEESE-LESS thins |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 357 kcal | 137 kcal |
| Fat | 3.6 g | 4.5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 3.6 g | 0 g |
| Salt | 1.7 g | 0.1 g |
| Fiber | 3.6 g | 1 g |
| Protein | 10.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CHEESE-LESS thins has 62% fewer calories (137 kcal vs 357 kcal).
- Everything Like The Bagel has 21% less fat (3.6 g vs 4.5 g).
- Everything Like The Bagel has no saturated fat, while CHEESE-LESS thins has 1 g.
- CHEESE-LESS thins has no sugar, while Everything Like The Bagel has 3.6 g.
- CHEESE-LESS thins has 92% less salt (0.1 g vs 1.7 g).
- Everything Like The Bagel has 72% more fiber (3.6 g vs 1 g).
- Everything Like The Bagel has 72% more protein (10.7 g vs 3 g).
- CHEESE-LESS thins has the better Nutri-Score.
- Only Everything Like The Bagel lists: Gluten, Sesame seeds.
Ingredients
Everything Like The Bagel
ORGANIC WHEAT FLOUR, ORGANIC ONION, ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS, YEAST, SALT, ORGANIC GARLIC, ORGANIC OLIVE OIL
CHEESE-LESS thins
brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper
FAQ
Which is healthier: Everything Like The Bagel or CHEESE-LESS thins?
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CHEESE-LESS thins has fewer calories: 137 kcal versus 357 kcal per 100 g.
Which has less sugar?
CHEESE-LESS thins has less sugar: 0 g versus 3.6 g per 100 g.