CHEESE-LESS thins vs Roots Salt & Balsamic Snack
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | CHEESE-LESS thins | Roots Salt & Balsamic Snack |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 425 kcal |
| Fat | 4.5 g | 11 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0 g | 8.8 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 1 g | 6 g |
| Protein | 3 g | 7.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Keine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CHEESE-LESS thins has 68% fewer calories (137 kcal vs 425 kcal).
- CHEESE-LESS thins has 59% less fat (4.5 g vs 11 g).
- CHEESE-LESS thins has no sugar, while Roots Salt & Balsamic Snack has 8.8 g.
- CHEESE-LESS thins has 91% less salt (0.1 g vs 1.6 g).
- Roots Salt & Balsamic Snack has 83% more fiber (6 g vs 1 g).
- Roots Salt & Balsamic Snack has 62% more protein (7.8 g vs 3 g).
- CHEESE-LESS thins has the better Nutri-Score.
- CHEESE-LESS thins is less processed (lower NOVA group).
- Only Roots Salt & Balsamic Snack lists: Keine.
Ingredients
CHEESE-LESS thins
brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper
Roots Salt & Balsamic Snack
Corn flour, black bean, fresh cassava 12%, tapioca flour 11%, sunflower oil, green pea, seasoning (maltodextrin, salt, natural flavour, sugar, balsamic vinegar from Modena 1.2%, yeast extract, acidifying agents (citric acid, tartaric acid), distilled vinegar), rice flour, beetroot 4%, tapioca starch, sweet potato powder 2%, salt, colour (paprika extract), garlic, acidity regulator (calcium lactate), antioxidant (rosemary extract)
FAQ
Which is healthier: CHEESE-LESS thins or Roots Salt & Balsamic Snack?
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CHEESE-LESS thins has fewer calories: 137 kcal versus 425 kcal per 100 g.
Which has less sugar?
CHEESE-LESS thins has less sugar: 0 g versus 8.8 g per 100 g.