Roots Salt & Balsamic Snack vs Bean Sticks Sour Cream Style
Overall, Roots Salt & Balsamic Snack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roots Salt & Balsamic Snack | Bean Sticks Sour Cream Style |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 473 kcal |
| Fat | 11 g | 21 g |
| Saturated fat | 1.2 g | 1.5 g |
| Sugars | 8.8 g | 2.2 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 6 g | 6 g |
| Protein | 7.8 g | 9 g |
| Additives | 5 | 1 |
| Allergens | Keine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roots Salt & Balsamic Snack has 10% fewer calories (425 kcal vs 473 kcal).
- Roots Salt & Balsamic Snack has 48% less fat (11 g vs 21 g).
- Roots Salt & Balsamic Snack has 20% less saturated fat (1.2 g vs 1.5 g).
- Bean Sticks Sour Cream Style has 75% less sugar (2.2 g vs 8.8 g).
- Bean Sticks Sour Cream Style has 13% more protein (9 g vs 7.8 g).
- Only Roots Salt & Balsamic Snack lists: Keine.
Ingredients
Roots Salt & Balsamic Snack
Corn flour, black bean, fresh cassava 12%, tapioca flour 11%, sunflower oil, green pea, seasoning (maltodextrin, salt, natural flavour, sugar, balsamic vinegar from Modena 1.2%, yeast extract, acidifying agents (citric acid, tartaric acid), distilled vinegar), rice flour, beetroot 4%, tapioca starch, sweet potato powder 2%, salt, colour (paprika extract), garlic, acidity regulator (calcium lactate), antioxidant (rosemary extract)
Bean Sticks Sour Cream Style
Kartoffelstärke, weisse Bohnen 24%, Pintobohnen 24%, Rapsöl 20%, Gewürzzubereitung (Maltodextrin, Zwiebeln, Dextrose, natürliches Aroma, Hefeextrakt, Salz, Zucker, Schnittlauch, Säuerungsmittel (Zitronensäure), Knoblauchpulver, Pfeffer), Kaliumchlorid, Salz, rote Beete.
FAQ
Which is healthier: Roots Salt & Balsamic Snack or Bean Sticks Sour Cream Style?
Overall, Roots Salt & Balsamic Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roots Salt & Balsamic Snack has fewer calories: 425 kcal versus 473 kcal per 100 g.
Which has less sugar?
Bean Sticks Sour Cream Style has less sugar: 2.2 g versus 8.8 g per 100 g.