Organic Multi-Grain Gourmet Crackers vs CHEESE-LESS thins
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Organic Multi-Grain Gourmet Crackers
CHEESE-LESS thins
Nutrition per 100 g
| Nutrient | Organic Multi-Grain Gourmet... | CHEESE-LESS thins |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 438 kcal | 137 kcal |
| Fat | 15.6 g | 4.5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 6.3 g | 0 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 6.3 g | 1 g |
| Protein | 6.3 g | 3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CHEESE-LESS thins has 69% fewer calories (137 kcal vs 438 kcal).
- CHEESE-LESS thins has 71% less fat (4.5 g vs 15.6 g).
- Organic Multi-Grain Gourmet Crackers has no saturated fat, while CHEESE-LESS thins has 1 g.
- CHEESE-LESS thins has no sugar, while Organic Multi-Grain Gourmet Crackers has 6.3 g.
- CHEESE-LESS thins has 91% less salt (0.1 g vs 1.6 g).
- Organic Multi-Grain Gourmet Crackers has 84% more fiber (6.3 g vs 1 g).
- Organic Multi-Grain Gourmet Crackers has 52% more protein (6.3 g vs 3 g).
- CHEESE-LESS thins has the better Nutri-Score.
- Only Organic Multi-Grain Gourmet Crackers lists: Gluten, Sesame seeds.
Ingredients
Organic Multi-Grain Gourmet Crackers
ORGANIC ENRICHED WHEAT SFLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC חכ g❘ GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
CHEESE-LESS thins
brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper
FAQ
Which is healthier: Organic Multi-Grain Gourmet Crackers or CHEESE-LESS thins?
Overall, CHEESE-LESS thins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CHEESE-LESS thins has fewer calories: 137 kcal versus 438 kcal per 100 g.
Which has less sugar?
CHEESE-LESS thins has less sugar: 0 g versus 6.3 g per 100 g.