& MUNCHIT is AN Crispy Dectroot Slices Ported by L
& MUNCHIT is AN Crispy Dectroot Slices Ported by L by Ryvita provides 457 kcal per 100 g, with 4.3 g of sugars and 11.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 thin (7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 457 kcal | 32 kcal | |
| Total fat | 15.7 g | 1.1 g | 1% |
| Saturated fat | 1.4 g | 0.1 g | 1% |
| Carbohydrates | 65.7 g | 4.6 g | 2% |
| Total sugars | 4.3 g | 0.3 g | |
| Added sugars | 0.3 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 0.5 g | 2% |
| Protein | 11.4 g | 0.8 g | 2% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT Flour (77%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin). Vegetable oil (rapeseed and sunflower in varying proportions), Wholegrain RYE Flour (9%), Natural Flavouring, Sugar, Dextrose, Acidity Regulator (Citric Acid), Salt, Sea Salt. Allergy Advice:
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 thin (7 g)
- Sold in
- United Kingdom
- Barcode
- 5050974508731
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in & MUNCHIT is AN Crispy Dectroot Slices Ported by L?
& MUNCHIT is AN Crispy Dectroot Slices Ported by L contains 457 kcal per 100 g and about 32 kcal per serving (1 thin (7 g)).
How much sugar is in & MUNCHIT is AN Crispy Dectroot Slices Ported by L?
& MUNCHIT is AN Crispy Dectroot Slices Ported by L has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is & MUNCHIT is AN Crispy Dectroot Slices Ported by L healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does & MUNCHIT is AN Crispy Dectroot Slices Ported by L contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Ryvita
View all →
c NOVA 3 
a NOVA 3 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3