Ryvita Sesame Crispbread by Ryvita

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Ryvita Sesame Crispbread

by Ryvita in Breads Barcode 5010265001075
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Ryvita Sesame Crispbread by Ryvita provides 373 kcal per 100 g, with 2 g of sugars and 10.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 286 +30%
Total fat 7 g 5.3 +32%
Saturated fat 1.1 g 1 +15%
Carbohydrates 58.3 g 48.4 +20%
Total sugars 2 g 4.6 −56%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.8 g 4.5 +73%
Protein 10.5 g 9.6 +10%
Salt 0.9 g 1.3 −33%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 12%
Sugars lower 33%
Salt lower 19%
Saturated fat higher 21%
Protein top 28%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rye Flour, Sesame Seeds (9%), Salt.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Sold in
United Kingdom
Barcode
5010265001075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryvita Sesame Crispbread?

Ryvita Sesame Crispbread contains 373 kcal per 100 g.

How much sugar is in Ryvita Sesame Crispbread?

Ryvita Sesame Crispbread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryvita Sesame Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryvita Sesame Crispbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ryvita Sesame Crispbread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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