Brand
Ryvita
54 Ryvita products average 387 kcal, 5.9 g of sugars and 12.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Red Quinoa & Sesame Crispbread (0 g per 100 g)
Snacks 35,657Breads 15,526Crackers (Appetizers) 5,197Biscuits and cakes 3,377Appetizers 2,068Crispbreads 775Rye breads 676Food 637Flatbreads 490Extruded crispbreads 439Crackers 392Rye-and-wheat breads 50
d Original Rye Crispbread
460
kcal
15.8
Fat g
12.7
Sugar g
1.6
Salt g
per 100 g · 13.5 g protein
a NOVA 3
Pumpkin Seed & Oat Rye Crispbread
333
kcal
8.3
Fat g
4.2
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
c Thins
434
kcal
14.1
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 16.4 g protein
Simple sesame
383
kcal
6.9
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein
Ryvita Cracker For Cheese Black Pepper 175G
384
kcal
2.9
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 13.2 g protein
Fruit seed crunch crispbread
367
kcal
5
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 10 g protein