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Original Rye Crispbread
Original Rye Crispbread by Ryvita provides 460 kcal per 100 g, with 12.7 g of sugars and 13.5 g of protein. Its Nutri-Score is D. It is listed in the Leib category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 460 kcal | 460 kcal | |
| Total fat | 15.8 g | 15.8 g | 20% |
| Saturated fat | 1.3 g | 1.3 g | 7% |
| Carbohydrates | 60.9 g | 60.9 g | 22% |
| Total sugars | 12.7 g | 12.7 g | |
| Added sugars | 2.8 g | 2.8 g | 6% |
| Dietary fiber | 10.3 g | 10.3 g | 37% |
| Protein | 13.5 g | 13.5 g | 27% |
| Salt | 1.6 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rukkijahu, päevalilleseemned (28%), odralinnaseekstrakt, rukkijuure nisujahu, suhkur, kääritatud ruklinnased, vesi, starter, happesuse regulaatorid - äädikhape), pärm, jodeeritud sool, jahuparandaja (nisujahu, nisulinnasejahu, nisugi teen, piimhape, orgaaniline acerola pulber, ensüümid). Toode võib sisaldada kaera-, piima-, muna, maapähkli-, seesamiseemnete osakesi. Toiteväärtus Energia.......... Rasvad...... millest küllastunud....... rasvhappeid Süsivesikud......... millest suhkruid. Kiudained.............. Valgud........... Sool.......... 100g RI,% 1931 kJ/460 kcal.......9 15,8 g 0,9 1,3 g ......0,3 60,9 g ......0,9 12,7g......0,6 10,3 g .13,5g........ 1,58 g......... **RI-keskmise täiskasvanu võrdluskogus (8400 kJ/2000 kcal) *% võrdluskogusest
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (100 g)
- Sold in
- Estonia
- Barcode
- 4740103021101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Rye Crispbread?
Original Rye Crispbread contains 460 kcal per 100 g and about 460 kcal per serving (1 slice (100 g)).
How much sugar is in Original Rye Crispbread?
Original Rye Crispbread has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Rye Crispbread healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Rye Crispbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Rye Crispbread contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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