Thins

by Ryvita 125 g in Snacks Barcode 5050974504399
Average nutritional quality

Thins by Ryvita provides 434 kcal per 100 g, with 2.9 g of sugars and 16.4 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 453
Total fat 14.1 g 25.3 −44%
Saturated fat 3.3 g 6.8 −51%
Carbohydrates 56.2 g 48.9 +15%
Total sugars 2.9 g 18.8 −85%
Dietary fiber 8.1 g 6.7 +21%
Protein 16.4 g 13.3 +23%
Salt 1.5 g 1.1 +42%

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 39%
Sugars lower 17%
Salt higher 25%
Saturated fat lower 32%
Protein top 30%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
United Kingdom
Barcode
5050974504399

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thins?

Thins contains 434 kcal per 100 g.

How much sugar is in Thins?

Thins has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thins healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Ryvita

View all →