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Bio Waffles
Bio Waffles by Karma provides 355 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (33.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 119 kcal | 453 −22% | |
| Total fat | 1.5 g | 0.5 g | 1% | 25.3 −94% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 6.8 −96% |
| Carbohydrates | 50.8 g | 17 g | 6% | 48.9 |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 13.1 g | 4.4 g | 16% | 6.7 +95% |
| Protein | 29 g | 9.7 g | 19% | 13.3 +117% |
| Salt | 0.5 g | 0.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (33.5 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVegan
- Sold in
- Germany, United States
- Barcode
- 7627537314597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Waffles?
Bio Waffles contains 355 kcal per 100 g and about 119 kcal per serving (1 portion (33.5 g)).
How much sugar is in Bio Waffles?
Bio Waffles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Waffles healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Waffles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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