Top 10 · Updated October 2026

Highest-Protein Snacks

Snacks: typically 9.7 g of protein per 100 g (median of 35,470 products). The snacks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 6585 snacks with complete data.

1

Veggie Chips

The Daily Crave

e NOVA 3 500 kcal 100 g sugar 100 g protein

Also: Palm oil free · Vegan · Vegetarian
2

Biotin beauty soft chews

NeoCell

e NOVA 4 400 kcal 0 g sugar 100 g protein 0 g fat
3

Party Peanuts

Hannaford · 28 g

d NOVA 3 12.7 g sugar 89.3 g protein

Also: Palm oil free · Vegan · Vegetarian
4

DL whey protein

d&l · n/d

a 387 kcal 1.8 g sugar 86.1 g protein 3.6 g fat
5

Baked Pork Rinds

EPIC

e NOVA 3 500 kcal 0 g sugar 78.6 g protein 17.9 g fat

Also: No additives
6

Sliced Almonds

Kroger · 30 g

d NOVA 1 11.1 g sugar 77.8 g protein

Also: Palm oil free · Vegan · Vegetarian
7

Low Sodium Lightly Salted Almonds

Blue Diamond Almonds · 28 g

d NOVA 3 12.7 g sugar 76.5 g protein

Also: Palm oil free · Vegan · Vegetarian
8

Salted Mixed Nuts

Kroger · 28 g

e NOVA 3 255 kcal 12.7 g sugar 76.5 g protein

Also: Palm oil free · No additives
9

Dry Roasted Peanuts

Kroger · 28 g

d NOVA 4 12.6 g sugar 75.6 g protein

Also: Palm oil free
10

Protein powder

QUESt

d NOVA 4 357 kcal 7.1 g sugar 75 g protein 0 g fat

How we built this list

We ranked all published snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More snacks rankings

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