View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simple sesame
Simple sesame by Ryvita provides 383 kcal per 100 g, with 3.2 g of sugars and 13.4 g of protein. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 383 kcal |
| Total fat | 6.9 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 57.5 g |
| Total sugars | 3.2 g |
| Added sugars | 0 g |
| Dietary fiber | 14.9 g |
| Protein | 13.4 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of product
- Allergens
- GlutenSesame seeds
Product details
- Sold in
- United Kingdom
- Barcode
- 5050974505938
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simple sesame?
Simple sesame contains 383 kcal per 100 g.
How much sugar is in Simple sesame?
Simple sesame has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simple sesame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Simple sesame contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Ryvita
View all →
c NOVA 3 
a NOVA 3 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3