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Light Rye Crispbread
Light Rye Crispbread by Ryvita provides 350 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crispbreads category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 393 −11% |
| Total fat | 2.5 g | 10.2 −75% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 65 g | 57.3 +13% |
| Total sugars | 5 g | 2.9 +71% |
| Protein | 10 g | 12.4 −19% |
| Salt | 0.2 g | 1.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- No GMOsNon GMO projectwhole grainSans sucre ajouté
- Sold in
- Canada, France, world
- Barcode
- 0078935005223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Rye Crispbread?
Light Rye Crispbread contains 350 kcal per 100 g.
How much sugar is in Light Rye Crispbread?
Light Rye Crispbread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Rye Crispbread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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