Brand
Kashi
228 Kashi products average 357 kcal, 17.3 g of sugars and 12.3 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Tomato Lentil Snack Thins, Crackers (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Frozen desserts 10,946Frozen foods 9,798Cereals and their products 8,322Breakfast cereals 4,890Mueslis 3,585Biscuits and cakes 3,376Bars 2,573Dehydrated beverages 2,460Cereal bars 2,180
c NOVA 4
Soft N' Chewy Bars, Apple Cobbler
325
kcal
7.5
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
352
kcal
4.6
Fat g
25.9
Sugar g
0.5
Salt g
per 100 g · 11.1 g protein
a NOVA 4
GO Lean Original Cereal
311
kcal
3.2
Fat g
14.4
Sugar g
0.5
Salt g
per 100 g · 21.3 g protein
d NOVA 4
Crunchy Granola & Seed Bars, Chocolate Chip Chia
450
kcal
17.5
Fat g
22.5
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
c NOVA 4
Kashi, Banana Chocolate Chip Bars
325
kcal
7.5
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
c NOVA 4
Kashi, Golean, Creamy Instant Hot Cereal
350
kcal
5
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 22.5 g protein
c NOVA 4
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
425
kcal
15
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 15 g protein
d Indigo Morning
370
kcal
3.7
Fat g
22.2
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c GO Lean Honey Almond Flax Crunch
385
kcal
9.6
Fat g
23.1
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
d Organic Blueberry Clusters Cereal
370
kcal
3.7
Fat g
20.4
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple
352
kcal
5.6
Fat g
24.1
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
b NOVA 4
7 Whole Grain Flakes
337
kcal
1.5
Fat g
11.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 4
Kashi, Go Lean, Plant-Powered Bars, Peanut Hemp Crunch, Peanut Hemp Crunch
444
kcal
22.2
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d NOVA 4
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax
450
kcal
15
Fat g
22.5
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Breakfast Superfood Blend, Organic Rise & Shine Vanilla
400
kcal
13.3
Fat g
17.8
Sugar g
0.3
Salt g
per 100 ml · 33.3 g protein
c NOVA 4
Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut
375
kcal
10.9
Fat g
21.9
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
a Organic Berry Fruitful Cereal
311
kcal
1.6
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger
429
kcal
12.9
Fat g
22.9
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Kashi, Go Lean, Plant-Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts
422
kcal
20
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d NOVA 4
Kashi, Layered Peanutty Dark Granola Bars
406
kcal
14.1
Fat g
21.9
Sugar g
0.5
Salt g
per 100 g · 9.4 g protein
c Maple Waffle Bites
368
kcal
6.6
Fat g
23.7
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
b NOVA 3
Mayan Harvest Bake
120
kcal
3.2
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Kashi Chewy Bars Sea Salt 1.23Oz
423
kcal
18.7
Fat g
25
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c NOVA 4
Chewy Granola Bar, Chocolate Almond & Sea Salt
400
kcal
11.4
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 17.1 g protein