Soft N' Chewy Bars, Apple Cobbler

by Kashi in Snacks Barcode 0018627758334
Average nutritional quality
Ultra-processed food

Soft N' Chewy Bars, Apple Cobbler by Kashi provides 325 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, eggs, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 453 −28%
Total fat 7.5 g 3 g 4% 25.3 −70%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 60 g 24 g 9% 48.9 +23%
Total sugars 25 g 10 g 18.7 +33%
Dietary fiber 10 g 4 g 14% 6.7 +49%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 0.8 g 0.3 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars higher 32%
Salt higher 47%
Saturated fat lower 1%
Protein top 56%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apple Puree Concentrate, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Apples, Acacia Gum, Vegetable Glycerin, Expeller Pressed Canola Oil, Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Rice Flour, Soy Protein Isolate, Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Natural Flavor, Soy Lecithin, Spices, Cinnamon, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts.

Not vegan
Allergens
AppleEggsGlutenMilkNutsPeanutsSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0018627758334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft N' Chewy Bars, Apple Cobbler?

Soft N' Chewy Bars, Apple Cobbler contains 325 kcal per 100 g and about 130 kcal per serving (1 bar (40 g)).

How much sugar is in Soft N' Chewy Bars, Apple Cobbler?

Soft N' Chewy Bars, Apple Cobbler has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft N' Chewy Bars, Apple Cobbler healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft N' Chewy Bars, Apple Cobbler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft N' Chewy Bars, Apple Cobbler contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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