Nutrition report ready
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Nutri-Score C NOVA 4
View detailsKashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond by Kashi provides 425 kcal per 100 g, with 20 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bars (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 453 −6% | |
| Total fat | 15 g | 6 g | 8% | 25.3 −41% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 6.8 −82% |
| Carbohydrates | 65 g | 26 g | 9% | 48.9 +33% |
| Total sugars | 20 g | 8 g | 18.7 +7% | |
| Dietary fiber | 10 g | 4 g | 14% | 6.7 +49% |
| Protein | 15 g | 6 g | 12% | 13.3 +13% |
| Salt | 0.9 g | 0.4 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Natural Roasted Almond Butter, Soy Protein Isolate, Almonds, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Chicory Root Fiber, Honey, Rice Starch, Wheat Germ, Evaporated Salt, Gum Arabic Soy Lecithin, Sodium Bicarbonate, Natural Flavor, Mixed Tocopherols For Freshness.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 bars (40 g)
- Sold in
- United States
- Barcode
- 0018627030119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond?
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond contains 425 kcal per 100 g and about 170 kcal per serving (2 bars (40 g)).
How much sugar is in Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond?
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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