Nutrition report ready

Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kashi product.

Nutri-Score C NOVA 4

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Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut

by Kashi 1.1 oz in Snacks Barcode 0018627431640
Average nutritional quality
Ultra-processed food

Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut by Kashi provides 375 kcal per 100 g, with 21.9 g of sugars and 9.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1.1 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
21.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 453 −17%
Total fat 10.9 g 3.5 g 4% 25.3 −57%
Saturated fat 4.7 g 1.5 g 8% 6.8 −31%
Carbohydrates 65.6 g 21 g 8% 48.9 +34%
Total sugars 21.9 g 7 g 18.7 +17%
Added sugarsUSDA 12.5 g 4 g 8% 8.8 +42%
Dietary fiber 9.4 g 3 g 11% 6.7 +40%
Protein 9.4 g 3 g 6% 13.3 −30%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 21%
Sugars higher 35%
Salt lower 29%
Saturated fat lower 47%
Protein top 51%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Date Paste, Cane Sugar, Vegetable Glycerin, Brown Rice Syrup, Inulin, Coconut, Chocolate, Expeller Pressed Canola Oil, Walnuts, Cornstarch, Invert Cane Syrup, Cocoa, Honey, Acacia Gum, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Peanut Flour, Almonds, Organic Skim Milk

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.1 oz
Serving size
1 Bar (32 g)
Sold in
United States
Barcode
0018627431640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut contains 375 kcal per 100 g and about 120 kcal per serving (1 Bar (32 g)).

How much sugar is in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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