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Crispy crunchy OKRA
Crispy crunchy OKRA by Trader Joe's provides 219 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 88 kcal | 453 −52% | |
| Total fat | 15 g | 6 g | 8% | 25.3 −41% |
| Saturated fat | 3.5 g | 1.4 g | 7% | 6.8 −48% |
| Carbohydrates | 16 g | 6.4 g | 2% | 48.9 −67% |
| Total sugars | 3 g | 1.2 g | 18.8 −84% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 6.7 +34% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, rice bran oil, salt
Product details
- Serving size
- 1 serving (40 g)
- Sold in
- United States
- Barcode
- 00561716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy crunchy OKRA?
Crispy crunchy OKRA contains 219 kcal per 100 g and about 88 kcal per serving (1 serving (40 g)).
How much sugar is in Crispy crunchy OKRA?
Crispy crunchy OKRA has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy crunchy OKRA healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy crunchy OKRA vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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