Kashi, Layered Peanutty Dark Granola Bars
Kashi, Layered Peanutty Dark Granola Bars by Kashi provides 406 kcal per 100 g, with 21.9 g of sugars and 9.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 453 −10% | |
| Total fat | 14.1 g | 4.5 g | 6% | 25.3 −44% |
| Saturated fat | 3.1 g | 1 g | 5% | 6.8 −54% |
| Carbohydrates | 62.5 g | 20 g | 7% | 48.9 +28% |
| Total sugars | 21.9 g | 7 g | 18.7 +17% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 9.4 g | 3 g | 6% | 13.3 −30% |
| Salt | 0.5 g | 0.2 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Peanuts, Date Paste, Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Dried Cane Syrup, Vegetable Glycerin, Inulin, Chocolate Liquor, Expeller Pressed Canola Oil, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Invert Cane Syrup, Cornstarch, Cocoa, Honey, Acacia Gum, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Palm Oil, Almonds, Organic Skim Milk.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (32 g)
- Sold in
- United States
- Barcode
- 0018627550921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi, Layered Peanutty Dark Granola Bars?
Kashi, Layered Peanutty Dark Granola Bars contains 406 kcal per 100 g and about 130 kcal per serving (1 bar (32 g)).
How much sugar is in Kashi, Layered Peanutty Dark Granola Bars?
Kashi, Layered Peanutty Dark Granola Bars has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kashi, Layered Peanutty Dark Granola Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi, Layered Peanutty Dark Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kashi, Layered Peanutty Dark Granola Bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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