Brand
Kashi
228 Kashi products average 357 kcal, 17.3 g of sugars and 12.3 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Tomato Lentil Snack Thins, Crackers (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Frozen desserts 10,946Frozen foods 9,798Cereals and their products 8,322Breakfast cereals 4,890Mueslis 3,585Biscuits and cakes 3,376Bars 2,573Dehydrated beverages 2,460Cereal bars 2,180
d NOVA 4
Cashew Chia Plant-Powered Bars, Dark Chocolate
422
kcal
17.8
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 20 g protein
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
349
kcal
4.7
Fat g
25.6
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Cereal, Organic Blueberry Clusters
385
kcal
4.8
Fat g
21.2
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
373
kcal
7.8
Fat g
19.6
Sugar g
0.6
Salt g
per 100 g · 19.6 g protein
b NOVA 4
Kashi, Golean, Plant Powered Shake
400
kcal
17.5
Fat g
2.5
Sugar g
0.4
Salt g
per 100 ml · 52.5 g protein
c NOVA 4
Stoneground 7 Grain Party Crackers, Stoneground 7 Grain
464
kcal
17.9
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal, Honey Almond Flax
377
kcal
8.5
Fat g
22.6
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d NOVA 4
Nutty Layered Bars, Honey Pecan Baklava
444
kcal
24.4
Fat g
15.6
Sugar g
1
Salt g
per 100 g · 20 g protein
d Organic Blueberry Clusters Cereal
370
kcal
3.7
Fat g
20.4
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Cranberry Walnut Fruit & Grain Bars, Cranberry Walnut
375
kcal
9.4
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Naturally Sweetened Multigrain Cluster Cereal
358
kcal
5.7
Fat g
24.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
b Organic Honey Toasted Cereal
357
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
a Organic Autumn Wheat Cereal
333
kcal
1.7
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 11.7 g protein
c NOVA 4
Crunchy Granola Bars
425
kcal
15
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b NOVA 4
Spicy Black Bean Enchilada
102
kcal
3.1
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Kashi, Go Lean, Plant-Powered Bars, Honey Pecan Baklava, Honey Pecan Baklava
444
kcal
24.4
Fat g
15.6
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 4
Cinnamon Gluten Free Waffles
217
kcal
7.5
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Tomato Lentil Snack Thins, Crackers
433
kcal
15
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10 g protein
c NOVA 4
Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal, Toasted Berry Crumble
353
kcal
6.9
Fat g
19.6
Sugar g
0.6
Salt g
per 100 g · 17.6 g protein
c Go Wander Toasted Berry Crisp Cereal
377
kcal
8.5
Fat g
22.6
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c NOVA 4
GO Toasted Berry Crisp Cereal
368
kcal
8.2
Fat g
21.7
Sugar g
0.6
Salt g
per 100 g · 18 g protein
NOVA 4 Apple Cinnamon Loops
342
kcal
4
Fat g
23.7
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein