GO Toasted Berry Crisp Cereal
GO Toasted Berry Crisp Cereal by Kashi provides 368 kcal per 100 g, with 21.7 g of sugars and 18 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 Cup (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 188 kcal | 389 −5% | |
| Total fat | 8.2 g | 4.2 g | 5% | 7.8 +5% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1.6 −32% |
| Carbohydrates | 66.7 g | 34 g | 12% | 69.5 |
| Total sugars | 21.7 g | 11.1 g | 17.7 +22% | |
| Dietary fiber | 15.8 g | 8.1 g | 29% | 7.7 +104% |
| Protein | 18 g | 9.2 g | 18% | 10.3 +75% |
| Salt | 0.6 g | 0.3 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, soy flakes, dried cane syrup, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, cranberries (cranberries, cane syrup, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, dried cane syrup, rice flour, sunflower oil), baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 Cup (51 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627102656
Prices reported by shoppers
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Frequently asked questions
How many calories are in GO Toasted Berry Crisp Cereal?
GO Toasted Berry Crisp Cereal contains 368 kcal per 100 g and about 188 kcal per serving (3/4 Cup (51 g)).
How much sugar is in GO Toasted Berry Crisp Cereal?
GO Toasted Berry Crisp Cereal has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GO Toasted Berry Crisp Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does GO Toasted Berry Crisp Cereal contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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