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Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnam…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kashi product.

Nutri-Score C NOVA 4

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Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble

by Kashi in Cereals and their products Barcode 0018627566755
Average nutritional quality
Ultra-processed food

Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble by Kashi provides 373 kcal per 100 g, with 19.6 g of sugars and 19.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1 g · Low
Sugars
19.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 190 kcal 389
Total fat 7.8 g 4 g 5% 7.8
Saturated fat 1 g 0.5 g 3% 1.6 −39%
Carbohydrates 66.7 g 34 g 12% 69.5
Total sugars 19.6 g 10 g 17.7 +10%
Dietary fiber 17.6 g 9 g 32% 7.7 +128%
Protein 19.6 g 10 g 20% 10.3 +91%
Salt 0.6 g 0.3 g 0.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 40%
Sugars higher 46%
Salt higher 47%
Saturated fat higher 39%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Evaporated Cane Juice Crystals, Soy Protein Concentrate, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Soy Grits, Expeller Pressed Canola Oil, Yellow Corn Flour, Soy Protein Isolate, Cinnamon, Oat Fiber, Baking Soda, Natural Flavor, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin.

Allergens
GlutenSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (51 g)
Sold in
United States
Barcode
0018627566755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble contains 373 kcal per 100 g and about 190 kcal per serving (3/4 cup (51 g)).

How much sugar is in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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