Nutty Layered Bars, Honey Pecan Baklava
Nutty Layered Bars, Honey Pecan Baklava by Kashi provides 444 kcal per 100 g, with 15.6 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 200 kcal | 453 | |
| Total fat | 24.4 g | 11 g | 14% | 25.3 |
| Saturated fat | 3.3 g | 1.5 g | 8% | 6.8 −51% |
| Carbohydrates | 44.4 g | 20 g | 7% | 48.9 −9% |
| Total sugars | 15.6 g | 7 g | 18.7 −17% | |
| Dietary fiber | 11.1 g | 5 g | 18% | 6.7 +65% |
| Protein | 20 g | 9 g | 18% | 13.3 +50% |
| Salt | 1 g | 0.5 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Crisps (Pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness.
- Allergens
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0018627104711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutty Layered Bars, Honey Pecan Baklava?
Nutty Layered Bars, Honey Pecan Baklava contains 444 kcal per 100 g and about 200 kcal per serving (1 bar (45 g)).
How much sugar is in Nutty Layered Bars, Honey Pecan Baklava?
Nutty Layered Bars, Honey Pecan Baklava has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nutty Layered Bars, Honey Pecan Baklava healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutty Layered Bars, Honey Pecan Baklava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutty Layered Bars, Honey Pecan Baklava contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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