Organic Autumn Wheat Cereal by Kashi

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Organic Autumn Wheat Cereal

by Kashi in Breakfast cereals Barcode 0206300002250
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Organic Autumn Wheat Cereal by Kashi provides 333 kcal per 100 g, with 11.7 g of sugars and 11.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
11.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 390 −14%
Total fat 1.7 g 9 −82%
Saturated fat 0 g 2.2 −100%
Carbohydrates 78.3 g 66.3 +18%
Total sugars 11.7 g 18.2 −36%
Dietary fiber 11.7 g 8 +45%
Protein 11.7 g 10.2 +14%
Salt 0 g 0.7 −100%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 8%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 25%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0206300002250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Autumn Wheat Cereal?

Organic Autumn Wheat Cereal contains 333 kcal per 100 g.

How much sugar is in Organic Autumn Wheat Cereal?

Organic Autumn Wheat Cereal has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Autumn Wheat Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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