Kashi, Banana Chocolate Chip Bars
Kashi, Banana Chocolate Chip Bars by Kashi provides 325 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 453 −28% | |
| Total fat | 7.5 g | 3 g | 4% | 25.3 −70% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 6.8 −82% |
| Carbohydrates | 62.5 g | 25 g | 9% | 48.9 +28% |
| Total sugars | 25 g | 10 g | 18.7 +33% | |
| Dietary fiber | 10 g | 4 g | 14% | 6.7 +49% |
| Protein | 7.5 g | 3 g | 6% | 13.3 −44% |
| Salt | 0.7 g | 0.3 g | 1.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Invert Cane Syrup, Dried Pumpkin, Rice Flour, Gum Arabic, Banana Puree, Vegetable Glycerin, Whole Grain Rolled Oats, Semisweet Chocolate (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Expeller Pressed Canola Oil, Brown Rice Syrup, Whole Wheat Flour, Banana Powder, Soy Protein Isolate, Dried Cane Syrup, Leavening (Sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Salt, Natural Flavors, Soy Lecithin, Walnuts, Peanuts, Almond Flour, Egg.
- Allergens
- EggsGlutenMilkNutsPeanutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0018627571872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi, Banana Chocolate Chip Bars?
Kashi, Banana Chocolate Chip Bars contains 325 kcal per 100 g and about 130 kcal per serving (1 bar (40 g)).
How much sugar is in Kashi, Banana Chocolate Chip Bars?
Kashi, Banana Chocolate Chip Bars has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kashi, Banana Chocolate Chip Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi, Banana Chocolate Chip Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kashi, Banana Chocolate Chip Bars contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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