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Indigo Morning
organic crispy whole corn flakes with dark berries
Indigo Morning by Kashi provides 370 kcal per 100 g, with 22.2 g of sugars and 7.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 794 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 390 −5% | |
| Total fat | 3.7 g | 1 g | 1% | 9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 81.5 g | 22 g | 8% | 66.3 +23% |
| Total sugars | 22.2 g | 6 g | 18.2 +22% | |
| Dietary fiber | 7.4 g | 2 g | 7% | 8 −8% |
| Protein | 7.4 g | 2 g | 4% | 10.2 −27% |
| Salt | 1.2 g | 0.3 g | 0.7 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 794 g
- Serving size
- 3/4 cup (27 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0018627101635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indigo Morning?
Indigo Morning contains 370 kcal per 100 g and about 100 kcal per serving (3/4 cup (27 g)).
How much sugar is in Indigo Morning?
Indigo Morning has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Indigo Morning healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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