Brand
Kashi
228 Kashi products average 357 kcal, 17.3 g of sugars and 12.3 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Tomato Lentil Snack Thins, Crackers (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Frozen desserts 10,946Frozen foods 9,798Cereals and their products 8,322Breakfast cereals 4,890Mueslis 3,585Biscuits and cakes 3,376Bars 2,573Dehydrated beverages 2,460Cereal bars 2,180
d NOVA 4
Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil
433
kcal
16.7
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken
112
kcal
3.4
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c GO Lean Honey Almond Flax Crunch
385
kcal
9.6
Fat g
23.1
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
c NOVA 4
Zesty Salsa Crackers
387
kcal
9.7
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 9.7 g protein
c NOVA 4
Caramelized Onion Hummus Crisps, Caramelized Onion
393
kcal
12.5
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Kashi, Golean, Crunch Peanut Hemp Bar
444
kcal
22.2
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple
349
kcal
4.7
Fat g
23.3
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
d NOVA 3
Organic Simply Maize
371
kcal
3.4
Fat g
22.1
Sugar g
1
Salt g
per 100 g · 7.8 g protein
b NOVA 3
Southwest Style Chicken, Southwest Style
85
kcal
1.8
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d Kashi
400
kcal
12.9
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
c Chocolate Soft Baked Breakfast Bars
371
kcal
14.3
Fat g
25.7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
NOVA 4 Grain free coconut almond
571
kcal
45.7
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
NOVA 4 GO Coconut Almond Crunch Cereal
404
kcal
15.4
Fat g
17.3
Sugar g
0.6
Salt g
per 100 g · 19.2 g protein
d Chocolate Almond Sea Salt Granola Bar
371
kcal
14.3
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
a Go Lean Vanilla Vinyasa Plant Powered Shake
400
kcal
15
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 50 g protein
d Ripe Strawberry Soft Baked Breakfast Bars
343
kcal
7.1
Fat g
28.6
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d Chocolate Soft Baked Breakfast Bar
371
kcal
14.3
Fat g
25.7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
d Dark Chocolate + Almonds + Sea Salt
440
kcal
24
Fat g
12
Sugar g
1.1
Salt g
per 100 g · 24 g protein
NOVA 4 Organic Cinnamon Harvest
339
kcal
1.1
Fat g
22.4
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
d Dark Chocolate + Peanut Butter Bar
460
kcal
26
Fat g
12
Sugar g
1
Salt g
per 100 g · 24 g protein
NOVA 4
Breakfast Superfood Blend Smoothie Mix
391
kcal
10.9
Fat g
19.6
Sugar g
0.4
Salt g
per 100 ml · 32.6 g protein
NOVA 4 Organic Cocoa Clusters
Nutrition data not available
NOVA 4 Cereal
378
kcal
3.1
Fat g
21.9
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein