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GO Coconut Almond Crunch Cereal
GO Coconut Almond Crunch Cereal by Kashi provides 404 kcal per 100 g, with 17.3 g of sugars and 19.2 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 404 kcal | 210 kcal | |
| Total fat | 15.4 g | 8 g | 10% |
| Saturated fat | 4.8 g | 2.5 g | 13% |
| Carbohydrates | 61.5 g | 32 g | 12% |
| Total sugars | 17.3 g | 9 g | |
| Added sugarsUSDA | 13.5 g | 7 g | 14% |
| Protein | 19.2 g | 10 g | 20% |
| Salt | 0.6 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
soy flakes, whole grain oats, brown rice syu sugar, coconut, аcacia gui expeller pres puffed brown calt, natural flavor, rosemary extract for freshness
Product details
- Serving size
- 52 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627111085
Prices reported by shoppers
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Frequently asked questions
How many calories are in GO Coconut Almond Crunch Cereal?
GO Coconut Almond Crunch Cereal contains 404 kcal per 100 g and about 210 kcal per serving (52 g).
How much sugar is in GO Coconut Almond Crunch Cereal?
GO Coconut Almond Crunch Cereal has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GO Coconut Almond Crunch Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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