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Grain free coconut almond
Grain free coconut almond by Kashi provides 571 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 200 kcal | |
| Total fat | 45.7 g | 16 g | 21% |
| Saturated fat | 20 g | 7 g | 35% |
| Carbohydrates | 34.3 g | 12 g | 4% |
| Total sugars | 14.3 g | 5 g | |
| Added sugarsUSDA | 11.4 g | 4 g | 8% |
| Protein | 14.3 g | 5 g | 10% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
sunflower seeds, coconut, almonds, tapioca syrup, pumpkin seeds, honey, cane sugar coconut oil, peanuts, almond flour, dried tapioca syrup, almond butter, sea salt, soy lecithin, rosemary extract for freshness, contains coconut, almond, peanut and soy ingredients, may contain other tree nuts and milk,
- Allergens
- NutsPeanutsSoybeans
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Labels & certifications
- No glutenNo GMOsNewNon GMO project
- Sold in
- United States
- Barcode
- 0018627110583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain free coconut almond?
Grain free coconut almond contains 571 kcal per 100 g and about 200 kcal per serving (1 Bar (35 g)).
How much sugar is in Grain free coconut almond?
Grain free coconut almond has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain free coconut almond healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain free coconut almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grain free coconut almond contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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