Breakfast Superfood Blend Smoothie Mix
Breakfast Superfood Blend Smoothie Mix by Kashi provides 391 kcal per 100 ml, with 19.6 g of sugars and 32.6 g of protein. That is 53% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 packet (46 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 180 kcal | 312 +25% | |
| Total fat | 10.9 g | 5 g | 6% | 6 +80% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 5.8 −81% |
| Carbohydrates | 47.8 g | 22 g | 8% | 61.5 −22% |
| Total sugars | 19.6 g | 9 g | 41.6 −53% | |
| Dietary fiber | 17.4 g | 8 g | 29% | 5.3 +228% |
| Protein | 32.6 g | 15 g | 30% | 5.4 +501% |
| Salt | 0.4 g | 0.2 g | 1.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein*, Ground Flax Seeds*, Cane Sugar*, Garbanzo Beans*, Dried Spinach*, Quinoa*, Coconut Flour*, Coconut Water Powder*, Dried Kale*, Acacia Gum*, Dried Blackberry*, Dried Blueberry*, Natural Flavors, Monk Fruit Extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (46 ml)
- Sold in
- United States
- Barcode
- 0018627105619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Superfood Blend Smoothie Mix?
Breakfast Superfood Blend Smoothie Mix contains 391 kcal per 100 ml and about 180 kcal per serving (1 packet (46 ml)).
How much sugar is in Breakfast Superfood Blend Smoothie Mix?
Breakfast Superfood Blend Smoothie Mix has 19.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Breakfast Superfood Blend Smoothie Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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