GO Lean Honey Almond Flax Crunch by Kashi

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GO Lean Honey Almond Flax Crunch

by Kashi 45 oz in Breakfast cereals Barcode 0018627392576
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

GO Lean Honey Almond Flax Crunch by Kashi provides 385 kcal per 100 g, with 23.1 g of sugars and 17.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 45 oz pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
23.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 390
Total fat 9.6 g 9 +6%
Saturated fat 1 g 2.2 −56%
Carbohydrates 67.3 g 66.3
Total sugars 23.1 g 18.2 +27%
Dietary fiber 15.4 g 8 +92%
Protein 17.3 g 10.2 +70%
Salt 0.7 g 0.7

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 45%
Sugars higher 31%
Salt higher 38%
Saturated fat lower 44%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45 oz
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0018627392576

Prices reported by shoppers

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Frequently asked questions

How many calories are in GO Lean Honey Almond Flax Crunch?

GO Lean Honey Almond Flax Crunch contains 385 kcal per 100 g.

How much sugar is in GO Lean Honey Almond Flax Crunch?

GO Lean Honey Almond Flax Crunch has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is GO Lean Honey Almond Flax Crunch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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