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Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, Whit…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kashi product.

Nutri-Score D NOVA 4

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Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil

by Kashi in Snacks Barcode 0018627104513
Poor nutritional quality
Ultra-processed food

Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil by Kashi provides 433 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
10 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 16.7 g 5 g 6% 25.3 −34%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 66.7 g 20 g 7% 48.9 +37%
Total sugars 10 g 3 g 18.7 −47%
Dietary fiber 13.3 g 4 g 14% 6.7 +98%
Protein 10 g 3 g 6% 13.3 −25%
Salt 1.3 g 0.4 g 1.1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars lower 49%
Salt higher 31%
Saturated fat lower 32%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Brown Rice Flour, Extra Virgin Olive Oil, Dried Cane Syrup, Navy Bean Powder, Acacia Gum, Expeller Pressed Sunflower Oil, Quinoa, Dried Tomato, Millet, Sunflower Seeds, Flax Seeds, Sorghum, Basil, Sea Salt, Dried Spinach, Dried Lemon, Molasses, Garlic Powder, Black Pepper, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness, Oregano, Thyme.

Palm oil free
Allergens
Soybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 bars (30 g)
Sold in
United States
Barcode
0018627104513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil contains 433 kcal per 100 g and about 130 kcal per serving (2 bars (30 g)).

How much sugar is in Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil?

Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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