Zesty Salsa Crackers
Zesty Salsa Crackers by Kashi provides 387 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 crisps (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 453 −15% | |
| Total fat | 9.7 g | 3 g | 4% | 25.3 −62% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 71 g | 22 g | 8% | 48.9 +45% |
| Total sugars | 3.2 g | 1 g | 18.7 −83% | |
| Dietary fiber | 16.1 g | 5 g | 18% | 6.7 +140% |
| Protein | 9.7 g | 3 g | 6% | 13.3 −27% |
| Salt | 1.5 g | 0.4 g | 1.1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Expeller Pressed Canola Oil, Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Oat Fiber, Chicory Root Fiber, Onion Powder, Sea Salt, Malt Extract, Cane Juice, Spices, Natural Flavor, Garlic Powder, Dried Yeast, Tomato Powder, Red Bell Pepper, Cilantro Extract, Mixed Tocopherols For Freshness, Nonfat Milk, Soy Lecithin.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 crisps (31 g)
- Sold in
- United States
- Barcode
- 0018627491217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zesty Salsa Crackers?
Zesty Salsa Crackers contains 387 kcal per 100 g and about 120 kcal per serving (11 crisps (31 g)).
How much sugar is in Zesty Salsa Crackers?
Zesty Salsa Crackers has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zesty Salsa Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zesty Salsa Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zesty Salsa Crackers contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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