Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Veggie Meal Cevada Ervilhas e Espinafres a NOVA 3
Veggie Meal Cevada Ervilhas e Espinafres
Continente · 350 g
101 kcal
3 Fat g
1.1 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan 2 allergens
Requeijão de Ovelha de Seia c
Requeijão de Ovelha de Seia
Continente · 200 g
189 kcal
15 Fat g
2.8 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
1 allergen
Gyosas de Vegetais c NOVA 3
Gyosas de Vegetais
Continente · 400 g
147 kcal
2.4 Fat g
4.9 Sugar g
1.1 Salt g
per 100 g · 3.7 g protein
Palm oil free 2 allergens
Bacalhau em Azeite e Alho a NOVA 4
Bacalhau em Azeite e Alho
Continente · 85 g (120 g)
152 kcal
7.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Trigo tostado a NOVA 4
Trigo tostado
Continente · 150g
381 kcal
3.5 Fat g
6.9 Sugar g
0.8 Salt g
per 100 g · 10.5 g protein
Palm oil free 2 allergens
Arroz de Pato c NOVA 4
Arroz de Pato
Continente · 300 g
217 kcal
7.9 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Frozen meals with meat
Multifrutos & Quinoa NOVA 1
Multifrutos & Quinoa
Continente · 90 g
88 kcal
0.3 Fat g
18 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Fruits puree without s...
Capricciosa Fiambre, Cogumelos e Alcachofras d NOVA 4
Capricciosa Fiambre, Cogumelos e Alcachofras
Continente · 400 g
214 kcal
7.6 Fat g
3 Sugar g
1.7 Salt g
per 100 g · 9.2 g protein
Palm oil free 2 allergens
Caramelo Líquido d NOVA 4
Caramelo Líquido
Continente · 400 g
312 kcal
0 Fat g
42 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Batata Frita Churrasqueira d
Batata Frita Churrasqueira
Continente · 300 g (2 x 150 g)
554 kcal
38.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 5.7 g protein
Potato crisps in sunfl...
Alheira de Mirandela - IGP d NOVA 3
Alheira de Mirandela - IGP
Continente · 200 g
239 kcal
15 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Miolo de Caju b
Miolo de Caju
Continente · 200 g
595 kcal
44 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 18 g protein
2 allergens
Flan Baunilha c NOVA 4
Flan Baunilha
Continente · 600 g ( 6 x 100 g)
99 kcal
1.7 Fat g
16.3 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Palm oil free 1 allergen
Puré de Fruta Maçã & Manga NOVA 1
Puré de Fruta Maçã & Manga
Continente · 400 g (4 x 100 g)
50 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Fruits puree without s...
Edulcorant liquide d NOVA 4
Edulcorant liquide
Continente · 125 ml
54 kcal
0 Fat g
7 Sugar g
3 Salt g
per 100 ml · 0 g protein
Palm oil free
Tremoço (Lupins) d NOVA 3
Tremoço (Lupins)
Continente
84 kcal
0.6 Fat g
0.2 Sugar g
3.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Argolinhas e NOVA 4
Argolinhas
Continente · 150g
509 kcal
25 Fat g
35 Sugar g
0.5 Salt g
per 100 g · 6 g protein
1 allergen
Pasta a NOVA 1
Pasta
Continente · 500 g
358 kcal
2 Fat g
2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Arroz Integral Extra Longo b
Arroz Integral Extra Longo
Continente · 1000g
375 kcal
2.8 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Brown rices
Bolachas recheadas chocolate NOVA 4
Bolachas recheadas chocolate
Continente · 154g
472 kcal
19 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 5.1 g protein
3 allergens
Lasanha de Espinafres e Ricotta c NOVA 3
Lasanha de Espinafres e Ricotta
Continente · 350 g
144 kcal
7.4 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
Presunto Serrano e NOVA 3
Presunto Serrano
Continente · 200 g
250 kcal
14 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 30 g protein
Palm oil free
Filetes de Atum em Azeite a NOVA 3
Filetes de Atum em Azeite
Continente
195 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Pão de Alho d NOVA 4
Pão de Alho
Continente · 2 x 175 g
331 kcal
14 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 6.9 g protein
3 allergens