Flan Baunilha

by Continente 600 g ( 6 x 100 g) in Flans Barcode 5601312140931

Pudim de Leite com Aroma a Baunilha e Cobertura de Caramelo

Average nutritional quality
Ultra-processed food

Flan Baunilha by Continente provides 99 kcal per 100 g, with 16.3 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category and comes in a 600 g ( 6 x 100 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
16.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 99 kcal 136 −27%
Total fat 1.7 g 1.7 g 2% 3.8 −55%
Saturated fat 1.1 g 1.1 g 6% 2.1 −47%
Carbohydrates 18.5 g 18.5 g 7% 21.3 −13%
Total sugars 16.3 g 16.3 g 16.7
Added sugars 15.3 g 15.3 g 31% 13.3 +15%
Protein 2.4 g 2.4 g 5% 4.2 −43%
Salt 0.2 g 0.2 g 0.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories lower 27%
Sugars lower 44%
Salt higher 29%
Saturated fat lower 38%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ parcialmente desnatado pasteurizado (71%), água, açúcar, caramelo (5,7%) (açúcar e água), amido modificado, sólidos _lácteos_, gelificante (carragenina), aromas, _leite_ em pó desnatado, sal, corantes (curcumina e norbixina de anato) e estabilizador (citrato trissódico).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g ( 6 x 100 g)
Serving size
100 g
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312140931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan Baunilha?

Flan Baunilha contains 99 kcal per 100 g and about 99 kcal per serving (100 g).

How much sugar is in Flan Baunilha?

Flan Baunilha has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan Baunilha healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan Baunilha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan Baunilha contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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