Tremoço (Lupins) by Continente

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Tremoço (Lupins)

by Continente in Lupin beans Barcode 5601312217459
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Tremoço (Lupins) by Continente provides 84 kcal per 100 g, with 0.2 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Lupin beans category. Contains: fish, lupin.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 113 −26%
Total fat 0.6 g 3.2 −81%
Saturated fat 0.2 g 0.4 −54%
Carbohydrates 0.6 g 6.2 −90%
Total sugars 0.2 g 0.5 −59%
Added sugars 0 g 0
Dietary fiber 14 g 9.6 +45%
Protein 12 g 11.8
Salt 3.5 g 2.9 +19%

Category average across 147 Lupin beans products on Foodmetria.

Compared with other lupin beans

Calories lower 9%
Sugars lower 25%
Salt higher 33%
Saturated fat lower 25%
Protein top 30%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TREMOÇO COZIDO, ÁGUA, SAL, REGULADOR DE ACIDEZ (E 330) ECONSERVANTE (E 211). PODE CONTER VESTIGIOS DE FRUTOS DE CASCA RIJA E PEIXE.

Palm oil freeNot veganNot vegetarian
Allergens
FishLupin
May contain traces
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France, Portugal
Barcode
5601312217459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tremoço (Lupins)?

Tremoço (Lupins) contains 84 kcal per 100 g.

How much sugar is in Tremoço (Lupins)?

Tremoço (Lupins) has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tremoço (Lupins) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tremoço (Lupins) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tremoço (Lupins) contain?

According to the label data it contains: Fish, Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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