Tremoço Miúdo by Sol&Mar

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Tremoço Miúdo

by Sol&Mar 550g in Lupin beans Barcode 4056489288596

Tremoço

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Tremoço Miúdo by Sol&Mar provides 124 kcal per 100 g, with 0.2 g of sugars and 15.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lupin beans category and comes in a 550g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 113 +9%
Total fat 5.3 g 3.2 +63%
Saturated fat 0.8 g 0.4 +86%
Carbohydrates 0.2 g 6.2 −97%
Total sugars 0.2 g 0.5 −59%
Added sugars 0 g 0
Dietary fiber 7.8 g 9.6 −19%
Protein 15.1 g 11.8 +28%
Salt 3 g 2.9

Category average across 147 Lupin beans products on Foodmetria.

Compared with other lupin beans

Calories higher 14%
Sugars lower 25%
Salt higher 39%
Saturated fat higher 19%
Protein top 10%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Tremoço_, água, sal, reguladores de acidez: ácido cítrico, ácido lático.

Palm oil freeVeganVegetarian
Allergens
Lupin
May contain traces
None

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Labels & certifications
PasteurizedTrimanEcoponto verde
Sold in
France, Germany, Portugal
Barcode
4056489288596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tremoço Miúdo?

Tremoço Miúdo contains 124 kcal per 100 g.

How much sugar is in Tremoço Miúdo?

Tremoço Miúdo has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tremoço Miúdo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tremoço Miúdo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tremoço Miúdo contain?

According to the label data it contains: Lupin. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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