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Kichererbsen
Chickpeas
Kichererbsen by Sol&Mar provides 117 kcal per 100 g, with 1.2 g of sugars and 6.3 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 540 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 108 +9% | |
| Total fat | 2.4 g | 2.4 g | 3% | 2.2 +9% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.3 +56% |
| Carbohydrates | 15 g | 15 g | 5% | 13.8 +9% |
| Total sugars | 1.2 g | 1.2 g | 0.7 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 7.6 g | 7.6 g | 27% | 5.3 +44% |
| Protein | 6.3 g | 6.3 g | 13% | 6.1 |
| Salt | 0.4 g | 0.4 g | 0.7 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen, Wasser, Speisesalz.
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 540 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Czech Republic, France, Germany, Netherlands, Poland, Spain, Switzerland
- Barcode
- 20468583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen?
Kichererbsen contains 117 kcal per 100 g and about 117 kcal per serving (100 g).
How much sugar is in Kichererbsen?
Kichererbsen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kichererbsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kichererbsen contain?
No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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