Top 10 · Updated October 2026

Least Processed Canned Chickpeas

10 of the top 10 canned chickpeas products sit in NOVA group 1 — the least processed end of the scale. The canned chickpeas with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 464 canned chickpeas with complete data.

  1. 1 Chickpeas In Water

    Chickpeas In Water

    Tesco · 400 g
    a NOVA 1 126 kcal 0.7 g sugar 7.8 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Chickpeas in water

    Chickpeas in water

    Sainsbury's · 240 g
    a NOVA 1 122 kcal 0.5 g sugar 7.7 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Chickpeas drained

    Chickpeas drained

    Napolina · 400g
    a NOVA 1 126 kcal 0 g sugar 7.2 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pois chiches sans sel ajouté

    Pois chiches sans sel ajouté

    Prosain · 345 g (égoutté : 230 g)
    a NOVA 1 134 kcal 0.5 g sugar 7.1 g protein 2.4 g fat

    Also: No additives

  5. 5 Chickpeas in Water

    Chickpeas in Water

    Freshona · 400g
    a NOVA 1 125 kcal 0.5 g sugar 6.4 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Chickpeas in Water

    Chickpeas in Water

    Four Seasons · 1 x 400g (240g)
    a NOVA 1 148 kcal 0.7 g sugar 8.4 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Organic chickpeas in water

    Organic chickpeas in water

    Tesco · 400g
    a NOVA 1 115 kcal 0.4 g sugar 6.7 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Chickpeas in water

    Chickpeas in water

    Essential Waitrose
    a NOVA 1 118 kcal 0.6 g sugar 6.6 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pois chiches

    Pois chiches

    Sans marque · 265 g
    a NOVA 1 110 kcal 0.5 g sugar 5.6 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Kikkererwten

    Kikkererwten

    Freshona · 240g
    a NOVA 1 113 kcal 0.5 g sugar 7.2 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned chickpeas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned chickpeas rankings

Healthiest Canned Chickpeas by Nutri-ScoreHighest-Protein Canned ChickpeasLowest-Calorie Canned ChickpeasBest Low-Sugar Canned Chickpeas All canned chickpeas