Chickpeas in water

by Sainsbury's 240 g in Canned chickpeas Barcode 01162622
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Chickpeas in water by Sainsbury's provides 122 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 240 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 can (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 146 kcal 108 +13%
Total fat 1.4 g 1.7 g 2% 2.2 −35%
Saturated fat 0.2 g 0.2 g 1% 0.3 −47%
Carbohydrates 22.8 g 27.3 g 10% 13.8 +65%
Total sugars 0.5 g 0.6 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.1 g 7.3 g 26% 5.3 +15%
Protein 7.7 g 9.2 g 18% 6.1 +26%
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 26%
Sugars lower 35%
Salt lower 5%
Saturated fat lower 15%
Protein top 6%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, Water, Antioxidant: Sodium Metabisulphite (_Sulphites_).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
0.5 can (120 g)
Sold in
France, United Kingdom
Barcode
01162622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas in water?

Chickpeas in water contains 122 kcal per 100 g and about 146 kcal per serving (0.5 can (120 g)).

How much sugar is in Chickpeas in water?

Chickpeas in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chickpeas in water contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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