Pois chiches

by Classic 400 g in Canned chickpeas Barcode 3560070273546

Pois chiches

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by Classic provides 112 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 132g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 148 kcal 108
Total fat 2.1 g 2.8 g 4% 2.2
Saturated fat 0.3 g 0.4 g 2% 0.3 −6%
Carbohydrates 16 g 21.1 g 8% 13.8 +16%
Total sugars 0.5 g 0.7 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.1 g 8.1 g 29% 5.3 +15%
Protein 6.9 g 9.1 g 18% 6.1 +13%
Salt 0.4 g 0.5 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 44%
Sugars lower 35%
Salt lower 26%
Saturated fat lower 39%
Protein top 22%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches secs trempés, eau, sel, antioxydant: acide ascorbique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
132g
Labels & certifications
VegetarianDistributor labelsVeganCarrefour QualityGreen DotMade in ItalyNutriscoreNutriscore Grade AEco emballages
Sold in
Belgium, France
Barcode
3560070273546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 112 kcal per 100 g and about 148 kcal per serving (132g).

How much sugar is in Pois chiches?

Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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