Comparison

Pois chiches Sultanines 265g vs Pois chiches

Overall, Pois chiches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Pois chiches Sultanines 265g

Compagnie Generale De Conserve · 265 g

b NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Pois chiches Sultanines 265g	Pois chiches
Nutri-Score	b	a
NOVA group	3	3
Calories	126 kcal	112 kcal
Fat	2 g	2.1 g
Saturated fat	0.3 g	0.3 g
Sugars	0.8 g	0.5 g
Salt	0.7 g	0.4 g
Fiber	6.3 g	6.1 g
Protein	6.8 g	6.9 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pois chiches has 11% fewer calories (112 kcal vs 126 kcal).
Pois chiches has 38% less sugar (0.5 g vs 0.8 g).
Pois chiches has the better Nutri-Score.

Ingredients

Pois chiches Sultanines 265g

Pois chiches, eau, sel.

Pois chiches

Pois chiches secs trempés, eau, sel, antioxydant: acide ascorbique.

FAQ

Which is healthier: Pois chiches Sultanines 265g or Pois chiches?

Overall, Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pois chiches has fewer calories: 112 kcal versus 126 kcal per 100 g.

Which has less sugar?

Pois chiches has less sugar: 0.5 g versus 0.8 g per 100 g.

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