Comparison

Pois chiches Sultanines 265g vs Chickpeas In Water

Overall, Chickpeas In Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Pois chiches Sultanines 265g

Pois chiches Sultanines 265g

Compagnie Generale De Conserve · 265 g
b NOVA 3
Better choice
Chickpeas In Water

Chickpeas In Water

Tesco · 400 g
a NOVA 1

Nutrition per 100 g

NutrientPois chiches Sultanines 265gChickpeas In Water
Nutri-Score b a
NOVA group 3 1
Calories 126 kcal 126 kcal
Fat 2 g 2.4 g
Saturated fat 0.3 g 0.3 g
Sugars 0.8 g 0.7 g
Salt 0.7 g 0 g
Fiber 6.3 g 5.2 g
Protein 6.8 g 7.8 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pois chiches Sultanines 265g has 17% less fat (2 g vs 2.4 g).
  • Chickpeas In Water has no salt, while Pois chiches Sultanines 265g has 0.7 g.
  • Pois chiches Sultanines 265g has 17% more fiber (6.3 g vs 5.2 g).
  • Chickpeas In Water has 13% more protein (7.8 g vs 6.8 g).
  • Chickpeas In Water has the better Nutri-Score.
  • Chickpeas In Water is less processed (lower NOVA group).

Ingredients

Pois chiches Sultanines 265g

Pois chiches, eau, sel.

Chickpeas In Water

chickpeas, water, antioxidant (ascorbic acid).

FAQ

Which is healthier: Pois chiches Sultanines 265g or Chickpeas In Water?

Overall, Chickpeas In Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chickpeas In Water has fewer calories: 126 kcal versus 126 kcal per 100 g.

Which has less sugar?

Chickpeas In Water has less sugar: 0.7 g versus 0.8 g per 100 g.

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