Kikkererwten by Freshona

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Kikkererwten

by Freshona 240g in Canned chickpeas Barcode 4056489999683
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Kikkererwten by Freshona provides 113 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 108 +5%
Total fat 2.2 g 2.2
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 12 g 13.8 −13%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 8.4 g 5.3 +59%
Protein 7.2 g 6.1 +18%
Salt 0.2 g 0.7 −76%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 44%
Sugars lower 35%
Salt lower 11%
Saturated fat lower 39%
Protein top 13%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

61,9% kikkererwten, water.

Palm oil freeVeganVegetarian

Product details

Quantity
240g
Sold in
Germany, United Kingdom, United States
Barcode
4056489999683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikkererwten?

Kikkererwten contains 113 kcal per 100 g.

How much sugar is in Kikkererwten?

Kikkererwten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikkererwten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kikkererwten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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