Comparison
Pois chiches vs Pois chiches au sel de Noirmoutier
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pois chiches | Pois chiches au sel de Noirm... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 112 kcal | 130 kcal |
| Fat | 2.1 g | 2.9 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 6.1 g | 7.4 g |
| Protein | 6.9 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois chiches has 14% fewer calories (112 kcal vs 130 kcal).
- Pois chiches has 28% less fat (2.1 g vs 2.9 g).
- Pois chiches au sel de Noirmoutier has no saturated fat, while Pois chiches has 0.3 g.
- Pois chiches au sel de Noirmoutier has 18% more fiber (7.4 g vs 6.1 g).
- Only Pois chiches au sel de Noirmoutier lists: None.
Ingredients
Pois chiches
Pois chiches secs trempés, eau, sel, antioxydant: acide ascorbique.
Pois chiches au sel de Noirmoutier
Pois chiches bio trempés, eau, sel de Noirmoutier (0,34%)
FAQ
Which is healthier: Pois chiches or Pois chiches au sel de Noirmoutier?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches has fewer calories: 112 kcal versus 130 kcal per 100 g.
Which has less sugar?
Pois chiches has less sugar: 0.5 g versus 0.5 g per 100 g.
More comparisons
Kichererbsen vs Pois chiches
Kichererbsen vs Pois chiches au sel de N...
Pois chiches Sultanines... vs Pois chiches
Pois chiches Sultanines... vs Pois chiches au sel de N...
Kichererbsen vs Pois chiches
Pois chiches vs Pois chiches
Pois chiches vs Chickpeas In Water
Pois chiches HVE Bien cu... vs Pois chiches