Organic chickpeas in water

by Tesco 400g in Canned chickpeas Barcode 5057753910822

Organic chickpeas in water

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic chickpeas in water by Tesco provides 115 kcal per 100 g, with 0.4 g of sugars and 6.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 138 kcal 108 +7%
Total fat 2.2 g 2.6 g 3% 2.2
Saturated fat 0.3 g 0.4 g 2% 0.3 −6%
Carbohydrates 13.6 g 16.3 g 6% 13.8
Total sugars 0.4 g 0.5 g 0.7 −42%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.9 g 8.3 g 30% 5.3 +31%
Protein 6.7 g 8 g 16% 6.1 +10%
Salt 0.1 g 0.1 g 0.7 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 41%
Sugars lower 30%
Salt lower 9%
Saturated fat lower 39%
Protein top 34%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Chickpeas, Water.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
120g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureSource of proteinsEU AgricultureEU/non-EU AgricultureGB-ORG-05High proteinsSoil Association Organic
Sold in
United Kingdom
Barcode
5057753910822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic chickpeas in water?

Organic chickpeas in water contains 115 kcal per 100 g and about 138 kcal per serving (120g).

How much sugar is in Organic chickpeas in water?

Organic chickpeas in water has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic chickpeas in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic chickpeas in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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